Did you know there are things you can do every day to take care of your mental health? As Connecticut moves forward together during this challenging time, many people are looking for ways to foster hope and wellness, and to build emotional and mental health resilience in their families and communities. To support this, the United Way of Connecticut, in collaboration with the Connecticut Departments of Mental Health and Addiction Services, Children and Families and State Department of Education, is pleased to announce the release of the “Gizmo’s Pawesome Pledge for Mental Health.” Youth and Trusted Adults can join this effort to promote mental health and emotional wellness by taking the online pledge and making a mental health plan here.
Taking this pledge means that youth will commit to taking care of their mental health every day; talking to their Trusted Adults; completing their mental health plan, and using it when feeling sad, mad or worried. (Read More)